Lifestyle coaching for health & wellness
What is an "Herbal Consultation" & how can it benefit me?
Herbal Medicine is the medicine of our ancestors.
It was the medicine we practiced in our homes for our families, and it is still practiced world-wide today.
An Herbal Consultation incorporates all aspects of a person's well-being -- from diet & lifestyle to emotional influences. The goal is to identify what behaviors, beliefs, and choices might be acting as roadblocks to someone feeling healthy & well.
The body wants to be well and will always strive for balance. Disease and imbalance are ways that our bodies communicate to us a need that is unfulfilled. It's crucial that we understand this language so as to prevent more serious or chronic illness long-term.
My role is to help with this, drawing connections and providing as many tools as possible for you to achieve a greater feeling of well-being and vitality. Sessions are collaborative and educational experiences intended to meet you exactly where you are, moving at a pace that is comfortable and feels safe for you.
About Taylor Terrazas
Taylor Terrazas is a trained Community Herbalist, having studied under several well-known & talented Herbalists from around the country.
Her additional experience working as a Wellness Specialist in a holistic pharmacy has given her valuable insights into common issues people struggle with & what methods can often help (or hurt). Through her coursework and programs, she has had the opportunity to learn from some of the country’s top Nutritionists & Naturopathic Doctors in Natural Medicine.
Taylor’s own healing journey & struggles with health make her a helpful resource for navigating the overwhelming & often conflicting world of wellness.
RATES + OFFERINGS
The best option for New Clients, allowing us time to get to know each other, address your concerns, and dive into a fuller picture of your health & lifestyle.
Average Time : 1.5 hours
Cost : $75
A budget-friendly option for New Clients with more direct health concerns. Also the best option for Existing Clients who still require more care than a quick "Tune-Up".
Average Time : 45 mins
Cost : $45
Accountability is a powerful driver for change. These are quick follow-ups where we track progress, discuss what's working & what isn't, and adjust protocols as needed. Available to Existing Clients only.
Average Time : 15 mins
Cost : $25
My practice is built upon the belief that quality care should be accessible to all. For those who cannot afford my rates, I offer 1 Free *Need-Based* consultation per quarter.
*Select the appropriate option on the form below to request this
service & I will be in contact soon to discuss with you further. Priority
will be given to BIPOC & LGBTQIA+ persons.
Interested in learning more?
I offer a free 10-minute "Meet & Greet" to all potential New Clients. This gives you the opportunity to learn more about my services, ask any clarification questions, & see how we get along before moving forward.
I am not a doctor or a Licensed Healthcare Provider. At no point can I treat, prescribe, cure, heal, or diagnose any disease.
If at any time I feel that what you are experiencing is beyond my scope of practice, I will do my best to connect you with the right practitioner. I have amazing & affordable contacts ranging from Therapists, Nutritionists, addiction support, spiritual mentors, Dermatologists, Naturopaths, MDs, Acupuncturists, Chiropractors, Massage Therapists, and other Herbalists.